உயிரணு குறைபாடு (Sperm Related Problems)
Definition: Decreased sperm count, poor motility, or abnormal morphology.
Causes: Varicocele, infection, hormone imbalance, stress, excessive heat.
Symptoms: Infertility, thin semen, weak ejaculation.
Investigations: Semen analysis, hormone test, scrotal Doppler.
Allopathy: Hormone replacement, antioxidants, varicocele surgery.
Homeopathy: Selenium, Acid Phos, Agnus castus, Lycopodium.
Ayurveda: Gokshura, Shilajit, Kapikacchu, Ashwagandha.
Diet & Lifestyle: Eat bananas, walnuts, spinach, milk, dates. Avoid tight underwear, smoking, and hot baths. Do daily yoga and walking.