Stomach Pain (வயிற்று வலி)
Stomach pain—also called abdominal pain—is one of the most common reasons people seek medical care. It can range from mild discomfort or cramping to sharp, severe pain. Because many organs are located in the abdomen, including the stomach, liver, intestines, gallbladder, and pancreas, determining the exact cause often requires a careful medical evaluation.
Definition:
Stomach pain, or Abdominal pain, is discomfort or aching sensation felt anywhere between the chest and the groin. It is an extremely common complaint in all age groups, ranging from mild and temporary discomfort to severe, debilitating pain that requires immediate medical intervention. Since the abdomen houses many vital organs (stomach, intestines, liver, gallbladder, pancreas, appendix), the cause of the pain can be vast, including simple indigestion, gas, muscular strain, constipation, or more serious conditions like appendicitis, kidney stones, or ulcers. The location, severity, and duration of the pain help in diagnosis.
Causes:
Indigestion, Gas/Flatulence, Constipation, infections (Gastroenteritis), Food Poisoning, Menstrual Cramps, Appendicitis, Gallstones, or Ulcers.
Symptoms:
Cramping, dull ache, sharp stabbing pain, burning sensation. May be accompanied by fever, vomiting, diarrhea, or blood in stool (in serious cases).
Investigation:
Depending on severity: Physical Palpation, Blood tests (CBC), Urine tests, X-ray, Ultrasound, or CT Scan of the abdomen.
Allopathy Treatment:
Treatment depends on the cause: Antispasmodics (for cramps), Antacids (for burning pain), Antibiotics (for bacterial infections), or Surgery (e.g., for appendicitis or gallstones).
Ayush (Siddha/Ayurveda) Treatment:
Balancing Vata Dosha (Ayurveda) or Vatham (Siddha) which governs movement and is responsible for pain/gas. Remedies include Ajwain (Carom seeds), Hingwashtak Churna, or Dashamula. Warm water and ginger tea are recommended
Homeopathy Treatment:
Colocynthis (cramping pain that is better by bending double/pressure), Magnesia Phosphorica (neuralgic pain, better by heat), or Chamomilla (pain associated with irritability).
Yoga & Diet:
Yoga: Balasana (Child’s Pose) or Apanasana (Knees-to-Chest Pose) to relieve gas. Diet: Avoid hard-to-digest, spicy, or gassy foods (beans, cabbage). Consume boiled/steamed rice and vegetables during acute episodes.
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Common Digestive Disorders
1. Gastroesophageal Reflux Disease (GERD)
GERD occurs when stomach acid frequently flows back into the esophagus, causing heartburn, chest discomfort, and regurgitation. Lifestyle changes, medications, and sometimes surgery can help manage symptoms.
2. Irritable Bowel Syndrome (IBS)
IBS is a functional bowel disorder that leads to abdominal pain, bloating, and changes in bowel habits. While it doesn’t cause permanent damage, it can significantly affect quality of life. Diet modifications, stress management, and medication can help control flare-ups.
3. Inflammatory Bowel Disease (IBD)
IBD includes Crohn’s disease and ulcerative colitis—chronic conditions that cause inflammation in the gastrointestinal tract. Treatment focuses on controlling inflammation and preventing complications through medications and, in some cases, surgery.
4. Celiac Disease
Celiac disease is an autoimmune condition in which the body reacts to gluten, a protein found in wheat, barley, and rye. The only effective treatment is a strict gluten-free diet.
5. Gallstones
Gallstones are hardened deposits that form in the gallbladder and can block the bile ducts, leading to pain, nausea, and digestive distress. Treatment may include medication or surgical removal of the gallbladder.
6. Peptic Ulcer Disease
Ulcers are open sores that develop in the lining of the stomach or small intestine, often caused by Helicobacter pylori infection or prolonged use of NSAIDs. Treatment typically includes antibiotics and acid-reducing medications.
Maintaining Digestive Health
Healthy digestion starts with balanced habits:
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Eat a fiber-rich diet with plenty of fruits, vegetables, and whole grains.
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Stay hydrated throughout the day.
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Limit alcohol, caffeine, and fatty foods.
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Manage stress and maintain regular physical activity.
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Avoid smoking.