Loss of Appetite (பசியின்மை)
Understanding Loss of Appetite
Loss of appetite—also known as anorexia (not to be confused with anorexia nervosa)—refers to a reduced desire to eat or complete lack of interest in food. While temporary changes in appetite are common, persistent or severe appetite loss can be a sign of an underlying health condition that requires medical attention.
Definition:
Loss of Appetite, or Anorexia, is the reduction or complete absence of the desire to eat. It is a symptom, not a disease, indicating that the body’s natural hunger cues are suppressed. This suppression can stem from a variety of factors: minor acute illnesses (like a cold or flu), psychological stress, emotional distress, side effects of medication, or more serious chronic conditions (such as liver disease or cancer). Persistent loss of appetite, especially when accompanied by weight loss or nutritional deficiency, requires medical attention as it impacts the body’s energy supply and overall metabolic function.
Causes:
Acute illness (fever, infection), emotional stress/anxiety, side effects of medications (e.g., antibiotics), hormonal changes, severe constipation, chronic pain, or digestive disorders.
Symptoms:
Disinterest in food, inability to finish meals, early satiety (feeling full quickly), weight loss, or fatigue.
Investigation:
Comprehensive Medical History and Physical Exam. Blood tests (CBC, metabolic panel, thyroid function) to rule out underlying systemic issues.
Allopathy Treatment:
Treating the underlying cause is paramount. Nutritional counseling. Sometimes, prescribing specific appetite stimulant medications (e.g., cyproheptadine or dronabinol in specific cases).
Ayush (Siddha/Ayurveda) Treatment:
Focus on strengthening the Agni (digestive fire) and clearing Ama (toxins). Use of herbs like Trikatu (Ginger, Black Pepper, Long Pepper), Chitrak, and Hingu (Asafoetida). Dietary advice to consume light, easily digestible, and freshly cooked food.
Homeopathy Treatment:
Remedies are tailored to the cause and constitution: Nux Vomica (if due to poor lifestyle/digestive upset), China (if loss of appetite is due to weakness after illness), or Pulsatilla (thirstless, desire for rich food but it disagrees).
Yoga & Diet:
Yoga: Surya Namaskar (Sun Salutation) and poses like Pavanamuktasana (Wind Relieving Pose) to stimulate the gut. Diet: Incorporate foods that stimulate appetite (ginger, lemon, fresh herbs). Eat in a calm, pleasant environment.
When to See a Doctor
Seek medical care if you experience:
-
Appetite loss lasting longer than a few days
-
Unexplained weight loss
-
Fatigue or weakness
-
Pain, nausea, or vomiting
-
Signs of dehydration
Persistent appetite loss may indicate an underlying medical issue that should be evaluated by a healthcare professional.