நோய் எதிர்ப்பு சக்தி குறைபாடு (Immunity Deficiency)

Definition: Reduced ability to fight infections.

Causes: Poor nutrition, lack of sleep, chronic illness.

Symptoms: Frequent colds, delayed recovery.

Investigations: CBC, immunoglobulin levels.

Allopathy: Multivitamins, immune boosters.

Homeopathy: Echinacea, Silicea, Calc phos.

Ayurveda: Chyawanprash, Ashwagandha, Guduchi.

Diet & Lifestyle: Fruits, vegetables, turmeric milk, sunlight exposure.